One of the things I always like to do during a break is to stock up on healthy and convenient snacks.
You see, my husband is not a planner when it comes to going places and I need to be ready to jump in the car at a moments notice and have easy snacks to throw together to take with us wherever we go. I have made homemade granola bars before but didn't have a creative way to package them and my kids didn't seem to finish the entire bar so when I saw energy bites I knew we needed to give them a try. Little did I know they would taste like cookie dough and we would go through a batch within a 24 hour period. Needless to say these have been a huge hit to take with us whenever we are out and about and even when the kids need a small snack to hold them over until meal time. These are delicious and packed with protein and your kids will love them!
Ingredients:
2 cups of old fashioned oatmeal oats
1.5 cups of shredded coconut
3/4 cup chunky peanut butter
2-3 Tablespoons of Nutella
1/4 cup of honey
1/4-1/2 cup of peanut butter & chocolate chip morsels
1 tsp vanilla
2-4 Tablespoons of chia seeds or flax seeds (I used chia)
*yields 48 bites the size of a tablespoon
Mix all dry ingredients first.
Then add sticky ingredients. The honey I used was VERY thick and helped hold it all together. If yours need more of a binding agent don't hesitat to add more peanut butter.
Mix in the vanilla while the mixer is mixing so that it spreads evenly.
Scoop them up and roll them tight.
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There you have it! Now go make a batch and add in anything your hearts desire or whatever is in your kitchen pantry.
Original recipe found here.
Looks good! We'll have to give a try cause we sure need some healthy snacks around here.
Reply DeleteThank you for sharing! This will be on my list of recipes to try out. :)
Reply DeleteI've been wanting to try these! The coconut is what held me back--I'm not a fan. I hoping with all the other ingredients, it won't stand out too much!
Reply DeleteThis looks delicious and healthy! I love the small sizes as well compared to a granola bar :)
Reply DeleteI tried your recipe this afternoon. I didn't have a few things (nutella, seeds, or peanut butter chips), but it still worked great and was tasty! I don't have a mixer, but it worked by spoon and hand just fine. I don't care for coconut flakes, but neither the texture or taste stood out. I added a little unsweetened cocoa powder to make up for the lack of nutella, and I had smooth peanut butter.
Reply DeleteI already froze them because I knew otherwise I'd eat them all too fast! I was surprised how good and no-bake-cookie they tasted. Thanks for sharing, these proportions work great!